Family & Adult Karate
November 9, 2019 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely
An event every week that begins at 9:30 am on Saturday, repeating indefinitely
Family and adult karate classes at Overland Park Karate have a reputation for quality instruction and dedicated students. Enjoying a rich heritage, the martial arts program is led by David DiBella. David is the founder of Overland Park Karate and has been training and teaching the martial arts for over 30 years. Based on Chung Do Kwan, the most traditional style of Tae Kwon Do, our curriculum emphasizes discipline, perseverance, technique, self-defense and physical fitness.
Martial arts training is challenging, yet very rewarding. Classes start with “basics”, which are the fundamental kicks, strikes and blocks. After basics, class is broken down by belt level and rank appropriate instruction takes place. We maintain a low student to instructor ration as quality instruction is our top priority. Classes usually end with self-defense drills, sparring and real world application of the techniques taught.
Martial arts training can benefit all areas of one’s life. In addition to the physical benefits such as self-defense, and fitness, martial arts training is a great stress reliever that can bring balance to a busy and hectic lifestyle. Want to get in shape and shed a few pounds? Our martial arts program is challenging, yet adaptable to all fitness levels.